Meet the cofounders of Everyday Glow Podcast, Sangita and Alene. For Sangita, it started a few short months after the birth of her first child. She was at a dinner party with friends and was humiliated, as she was laughed while being recorded for being, “too fat.” So turned that humiliation into motivation to get fit and eventually became a personal fitness coach to help others. For Alene, it began with the stark realization that she wanted to have children of her own, she would have to discard every habit she had regarding her health. She harnessed the courage to commit to the lifestyle and mindset shifts necessary to achieve her wellness goals and start a family. A number of years after these events, Alene and Sangita met and immediately became good friends. They bonded over their shared family values and their choice to prioritize self-care. They have a deep respect for each other and their unique cultural perspective. As they progressed on their individual wellness journeys, they recognized a need for information to be uplifting-not degrading and accessible- not exclusive. Support should be personal and inspiring- not cookie-cutter. Together they set out on a mission to be the outlet and resource that they wish had been available to them earlier in their journeys, as well as now. From that shared mission came the birth of Everyday Glow Media LLC- the production company for Everyday Glow Podcast. Everyday Glow Alene and Sangita bring you wellness and self-care subject matter experts and research coupled with relatable experiences meant to inspire and empower you. Whoever you are and no matter your goals: we are here to support your Glow, every day.